Empower the Child. Ignite the Future.

At Family First Martial Arts, we believe in empowering children and igniting their future through movement and family-driven martial arts. Located in the heart of Franklin TN, we offer a supportive environment where students of all ages can grow, learn, and thrive.

100+

5 star review

14+

years

500+

students

PROGRAMS

Discover the Perfect Martial Arts Program for You

We offer a variety of programs tailored to fit different age groups and skill levels. Our programs are designed to foster growth, discipline, and confidence in a fun and engaging environment. Explore our offerings and find the perfect fit for you or your child.

TINY TITANS (AGE 4-7)

An exciting blend of character development, skill building, and fun! Our Preschool Martial Arts program equips your little one with the tools for growth and success in a supportive, family-oriented environment.

GUARDIAN KIDS (AGE 8-12)

Our Kids Martial Arts program combines self-defense, personal development, and leadership skills, giving your child the tools to excel in school and life. We are dedicated to your child’s growth and success!

GLADIATOR PROGRAM (AGE 13 & UP)

Learn self-defense, improve your fitness, and have fun with our Teens & Adults Martial Arts program. Combining traditional karate, boxing, and practical self-defense, our classes equip you with the tools to reach the next level.

about us

Empowering the Next Generation Through Martial Arts

At Family First Martial Arts, we believe in the transformative power of martial arts to build character, instill discipline, and foster community. Our mission is to empower young athletes of all ages to become confident, capable, and resilient individuals. Located in Franklin TN, our gym offers a welcoming environment where families grow together and achieve their best.

Our Philosophy

At Family First Martial Arts, we focus on personal growth, community, and excellence. Our programs are designed to provide a comprehensive martial arts education that goes beyond physical skills to include mental and emotional development.

Our Instructors

Our team of experienced and passionate coaches is dedicated to helping each athlete reach their full potential. With a blend of traditional techniques and modern teaching methods, we ensure that every practice session is engaging, educational, and fun.

Our Community

We pride ourselves on creating a family-oriented atmosphere where athletes support each other and build lasting friendships. Our community is at the heart of everything we do, and we strive to make a positive impact on every person who walks through our doors.

testimonials

Hear from Our Community

Discover how Family First Martial Arts has transformed the lives of our athletes and their families. Our community's stories highlight the positive impact of our programs on personal growth, confidence, and overall well-being. Join us and become a part of our family!

During this difficult time, I appreciate all the work they are diong to make sure the kids still have karate.

Lee Benning

We love this place! All of the instructors are excellent, and they teach respect, patience, and thinking through. We love it here!

Heather Beard

These guys are so patient and individually caring to each and every child on the mat!

Chloe Jenkins

We love the Family First team and their heart for the community.

Ericka-Michael Montelione

Try Us Out!

FREE Session On US!

Zero obligation to join.. Try us out to see if we are a good fit for you and your family.

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Frequently asked questions

Have questions about our martial arts programs? We've got you covered. Check out our frequently asked questions to learn more about what we offer, how to get started, and what to expect.

Will My Child Become a Bully?

Respect is a cornerstone of our program at Family First Martial Arts in Franklin TN. We coach children when to use their self-defense skills and, just as importantly, when not to use them. The confidence they gain helps them stand up to bullies while fostering humility and kindness. Our “mat chats” at the end of each session covers essential personal development skills, ensuring your child grows in more ways than one.

Are Parents Allowed to Watch?

Absolutely! We encourage parents to watch their children during their martial arts sessions. Your involvement is appreciated, and kids love it when their parents are engaged. Better yet, consider joining our martial arts program for adults. Sharing this experience can build a strong family bond. If you need some ‘me-time,’ feel free to drop them off and enjoy a break. They’ll greet you with a big smile when you return, having had a fantastic time!

Do I Need to Be Fit for This?

Not at all! Our athletes come to us at all fitness levels. You’ll find that our martial arts sessions in Franklin TN, are a fun way to get fit and see real results. Everyone progresses at their own pace, and we’re here to support you every step of the way.

How Long Until I Get My Black Belt?

The journey to a black belt is unique for each athlete, and progress varies. There’s no judgment on how long it takes. The journey itself is incredibly rewarding, teaching perseverance, confidence, commitment, and self-discipline. Our coaches in Franklin TN, are dedicated to helping you reach your personal goals, whether it’s a black belt or another milestone.

How Do I Claim Your Limited Time Offer?

We have limited space in our training area, so act fast! To take advantage of our limited-time offer, fill out the form. If you have more questions, feel free to call us. We’d love to chat with you about our martial arts sessions in Franklin TN, and see if they’re a good fit for you and your family!

What Do I Need to Bring to My First Martial Arts Lesson?

For your first lesson, bring comfortable clothes and a water bottle. Our martial arts sessions in Franklin are a great workout and a lot of fun. Most students leave with big smiles, and we’re sure you will too!

I'm Not Very Sporty or Coordinated. Will That Be a Problem?

Not at all. Many of our athletes start with similar concerns. Our supportive training environment and experienced coaches make it easy to fit right in and improve over time. Even if you feel uncoordinated now, you’ll be amazed at the progress you can make. Come see for yourself!